Quotes Sharing

Bad Day Quotes That Will Cheer You Up (2022)

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These bad day quotes are exactly what you need today to keep going and change your circumstances for the better.

A bad day is just another day in our lives. We will undoubtedly encounter unfavorable circumstances in our lives that will ruin our days at some point. That is why we have gathered these bad day quotes to encourage you to keep moving and never succumb to your misery.

Don’t get tired of fighting, and don’t let the challenges wear you down. For more inspiration, see the full list below.

Let’s go!

Best Bad Day Quotes and Sayings

1. “Inhale. Exhale. Everything is going to be okay. Actually, it’ll turn out better than okay. You’ll see.” – Anonymous

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Bad Day Quotes

2. “Bad day is not the same for everyone, the impact depends on how you react to circumstances.” – Quotessharing.com

3. “You have to fight through some bad days to earn the best days of your life.” – Anonymous

4. “On the other side of the clouds is a bright, blue sky.” – Anonymous

5. “The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is an opportunity for growth.” – Anonymous

6. “Be patient. Sometimes you have to go through the worst to get to the best. Give time some time.” – Anonymous

7. “Some days are for living. Others are for getting through.” – Malcolm S Forbes

8. “There would be no cloud-nine days without rock-bottom moments left below.” – Richelle E. Goodrich

9. “Never give up. Everyone has bad days. Pick yourself up and keep going.” – Anonymous

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Bad Day Quotes

10. “A bad day is just a day where you have been thinking more negative thoughts than positive ones.” – Anonymous

11. “We can feel joy even while having a bad day, a bad week, or even a bad year!” – Russell M. Nelson

12. “Everyone has bad days, but some people turn bad days into good lessons.” – Anonymous

13. “What? You’re having a bad day? Think of those who didn’t wake up this morning and can no longer live this day.” – Patty Medina

14. “For many of us, a day is neither bad nor good. It is our attitude that seems to make it what it is.” – Darryl Van Kirk

15. “A day gone is a day gone. As they say, don’t let a bad day turn into a bad year. Every sunset is an opportunity to reset.” – Richie Norton

16. “Sometimes, bad days are there to remind us that we have good ones to look forward to.” – Anonymous

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Bad Day Quotes

17. “No one really has a bad life. Not even a bad day. Just bad moments.” – Regina Brett

18. “Train your mind and heart to see the good in everything. There is always something to be thankful for.” – Anonymous

19. “When you’re feeling your worst, that’s when you get to know yourself the best.” – Leslie Grossman

20. “In the sentence of life, the devil may be a comma, but never let him be the period, because it may just be a bad day, not a bad life!” – Usman Aman

21. “When you fail, know that your past is anonymous to the world, so you might as well go about life as if you’ve had a good day.” – Karl Kristian Flores

22. “You’ll have good days, bad days, overwhelming days, too tired days, “I’m awesome” days, “I can’t go on” days, and every day you’ll still show up.” – Tiny Buddha

Inspirational Quotes to Help You Get Through a Bad Day

23. “A bad day doesn’t cancel out a good life. Keep going.” – Richie Norton

24. “Never stop believing in hope because miracles happen every day.” – Anonymous

25. “No matter what the day brings and no matter how hard life hits you, if you can breathe, smile, and keep moving on! Once you have life, know that God is alive!” – Ernest Agyemang Yeboah

26. “Use your struggles and frustrations today to motivate you rather than annoy you. You are in control of the way you look at life. Be mindful.” – Marc Chernoff and Angel Chernoff

27. “It is okay to be at a place of struggle. Struggle is just another word for growth.” – Anonymous

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28. “You have good days, you have bad days. But the main thing is to grow mentally.” – Floyd Mayweather Jr.

29. “Never give up. No matter how much ‘you gotta be freakin’ kidding me’ life throws at you!” – Karen Salmansohn

30. “When you have a bad day, a really bad day, try and treat the world better than it treated you.” – Patrick Stump

31. “Bad days make you stronger. Those are the best days because God is talking to you. You just have to listen closely. Don’t let your tears become louder than His voice.” – Les Simple

32. “When someone treats you badly, it’s because they feel bad. Don’t inhale their bad feelings. Breathe it out, then hope they inhale your inner peace.” – Anonymous

33. “You’re going to struggle. You’re going to do well. You can’t really let the past or the day before, whether you had a good day or bad day, dictate the day you have that certain day.” – Andrew Benintendi

34. “Maybe it’s not about having a beautiful day, but about finding beautiful moments. Maybe a whole day is just too much to ask. I could choose to believe that in every day, in all things, no matter how dark and ugly, there are shards of beauty if I look for them.” – Anna White

35. “Just because life can get crazy doesn’t mean you must go crazy. You can experience outer chaos and still experience inner peace. Nothing even needs to change outside you. This calm is available at all times. Just breathe.” – Anonymous

36. “Life has a beautiful way of teaching lessons through the challenges you face.” – Donna Daisy

37. “I get up every morning, and it’s going to be a great day. You never know when it’s going to be over, so I refuse to have a bad day.” – Paul Henderson

38. “Bad days are the results of things that happen, and things that happen are the results of what people do. People who misunderstood. People who hurt us.” – Jack W. Hayford

Overcoming a Bad Day Quotes

39. “Bad day is just one day in a week, you still have 6 days left to be happy.” – Quotessharing.com

40. “Hang in there. It is astonishing how short a time it can take for very wonderful things to happen.” – Anonymous

41. “If you have a bad day, the first step is to give up the guilt. Do not beat yourself up about it. You’re human after all.” – Hardie Grant Books

42. “Just because today is a bad day doesn’t mean tomorrow won’t be the best day of your life. You just got to get there.” – Anonymous

43. “Even though you’re fed up, you gotta keep your head up.” – Tupac Shakur

44. “If you’ve had a bad day, look at it as a good day, and you’ll never have a bad day again.” – Charles Robert Simmons II

45. “Be happy not because everything is good, but because you can see the good side of everything.” – Anonymous

46. “A bad day is only as bad as you let it be.” – James Yager

47. “We all have bad days, but one thing is true, no cloud is so dark that the sun can’t shine through.” – Miranda Kerr

48. “There’s always a way through every challenge. You need a heart full of commitment, a lens focused on positivity, and a willingness to travel unexplored paths. Faith forward, you’ll get there.” – Karen Salmansohn

49. “Everyone has bad days, and when you’re having a bad day, you think, ‘Here I am being singled out by a hostile, malicious universe that is picking exclusively on me.’ And then you read a book about bad days and realize they happen to everyone, not just tormented, persecuted you.” – Judith Viorst

50. “A bad day is just a filler episode in our lives.” – Anonymous

51. “There’s nothing wrong with having a bad day. Let yourself feel those emotions because every emotion is validated.” – Iskra Lawrence

52. “If you have a bad day, guess what, you chose it!” – Robert W. Merriweather

53. “You couldn’t allow yourself to be in a bad mood or show despondency. You had to take the little spoon of your personality and dig deep in the cold ground until you reached water that you could serve to someone else despite your own thirst.” – Yoav Blum

54. “Look for something positive in each day, even if some days you have to look a little harder.” – Anonymous

Bad Day Quotes That Will Improve Your Perspective in Life

55. “The only difference between a good day and a bad day is your attitude.” – Dennis S. Brown

56. “You can’t pour from an empty cup. Take care of yourself first.” – Anonymous

57. “Smooth seas do not make skillful sailors.” – African Proverb

58. “The only difference between a good day and a bad day is your attitude.” – Dennis S. Brown

59. “If you want a place in the sun, you have to expect a few blisters.” – Loretta Young

60. “The only thing worse than a bad day is no day at all.” – Jonathan Lockwood Huie

61. “There are bad times, but that’s okay, just look for the love in it, don’t burn the day away.” – Dave Matthews Band

62. “You cannot beat a hard time, but hard times bears fools and scatters their destiny.” – Chukwuemeka E. Onyejinduaka

63. “Bad days elicit anger and frustration because they negate being one’s preferred self.” – Kathy Charmaz

64. “Never give up on someone who is having a bad day. Tomorrow could be yours.” – Giovannie de Sadeleer

65. “You always have the choice to be happy. Learn to understand the purpose of bumps in the road, grow from them, and stay positive.” – Anonymous

66. “Some days are just bad days, that’s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day. That’s just the way it is.” – Dita Von Tesse

67. “Just as a snake sheds its skin, we must shed our past over and over again.” – Buddha

68. “There will always be problems and challenges as long as we live.” – Franca Lawrence

69. “Do not confuse my bad days as a sign of weakness. Those are actually the days I am fighting my hardest.” – Anonymous

70. “Sometimes you need those bad days to help you appreciate the good ones.” – Anonymous

71. “Okay, so you had a bad day. Don’t let it spiral you into a mindset of doom and gloom. Get back in your power. Remember, you are who you choose to be.” – Karen Salmansohn

72. “So you had a bad day. Kick it aside and be grateful for one less bad day to pass through.” – Richelle E. Goodrich

73. “The first step to changing your life? Stop telling your story as if it is a sad one, and eventually, it will stop being one.” – Karen Salmansohn

74. “A day is a day. It’s just a measurement of time. Whether it’s a good day or a bad day is up to you. It’s all a matter of perception.” – Donald L. Hicks

75. “Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” – Dale Carnegie

76. “Worrying won’t stop the bad stuff from happening. It just keeps you from enjoying the good.” – Mandy Hale

77. “There’s nothing wrong or evil about having a bad day. There’s everything wrong with making others have to have it with you.” – Neil Cavuto

78. “You don’t develop courage by being happy in your relationships every day. You develop it by surviving difficult times and challenging adversity.” – Epicurus

79. “Today is a hard day. Sometimes, there are hard days. Days stretched so tight with pain that they seem as if they can allow no room for hope.” – Libba Bray

Bad Day Quotes for Him

80. “Tomorrow is another day; let today win for now.” – Anonymous

81. “Tough men are those who never give up despite never-ending bad days.” – Anonymous

82. “There are no bad days for a determined man.” – Anonymous

83. “You may fail today, but tomorrow is another day, so keep going.” – Anonymous

84. “One man’s bad day is another man’s good night.” – Mokokoma Mokhonoana

Bad Day Quotes for Her

85. “A bad day is not in a woman’s vocabulary.” – Anonymous

86. “Bad day, bad life, who cares, I’m still beautiful as yesterday.” – Anonymous

87. “A bad day is only for women who don’t know their worth.” – Anonymous

88. “Ladies, a bad day does not last forever; get out there and make your voice heard.” – Anonymous

89. “Don’t let him ruin your day; you’re the light of your universe.” – Anonymous

Funny Bad Day Quotes

90. “No day is so bad it can’t be fixed with a nap.” – Carrie P. Snow

91. “Life is short. Smile while you still have teeth.” – Anonymous

92. “When life gives you lemons, please, just don’t squirt them in other people’s eyes.” – J. Andrew Helt

93. “It is sometimes easier to be happy if you don’t know everything.” – Alexander Mccall Smith

94. “Most people would rather be certain they’re miserable than risk being happy.” – Robert Anthony

95. “I want to sleep but my brain won’t stop talking to itself.” – Anonymous

96. “Some are born great, some achieve greatness, and some hire public relations officers.” – Daniel J. Boorstin

97. “If you have an opinion about my life, please raise your hand. Now put it over your mouth.” – Anonymous

98. “Learn from the mistakes of others, you can never live long enough to make them all yourself.” – Groucho Marx

99. “Honestly, shopping beats therapy, anytime. It costs the same and you get a dress out of it.” – Sophie Kinsella

100. “The supreme irony of life is that hardly anyone gets out of it alive.” – Robert A. Heinlein

101. “It’s always darkest before it turns absolutely pitch black.” – Paul Newman

102. “I feel so miserable without you, it’s almost like having you here.” – Stephen Bishop

103. “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” – Mark Twain

Related Quotes Sharing Collections: Know Your Worth Quotes and Life is Short Quotes

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Short Bad Day Quotes

104. “A bad day only lasts 24 hours.” – Anonymous

105. “Breathe. It’s just a bad day, not a bad life.” – Anonymous

106. “Never let a bad day bring out the worst in you.” – Anonymous

107. “This too shall pass.” – Abraham Lincoln

108. “Storms don’t last forever.” – Anonymous

109. “The cure for bad times is patience.” – Arabian Proverb

110. “When things get really hard, people pray.” – Eric Greitens

111. “Life is tough, but so are you.” – Anonymous

112. “When life is viewed as good, a bad day is easily absorbed.” – Neil Maxwell

113. “Difficult roads often lead to beautiful destinations.” – Anonymous

114. “Emotions run high when you have a bad day. You can’t hide it.” – Toto Wolff

115. “The only thing that could spoil a day was people.” – Ernest Hemingway

116. “Everyone has a bad day now and then.” – Ryan Tannehill

117. “Things are never so bad they can’t be made worse.” – Humphrey Bogart

118. “There is no good day or bad day, only good or bad actions.” – Amit Kalantri

Did these bad day quotes motivate you to keep going in the face of adversity? Which of these quotes is your favorite? Please let us know in the comments

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